Directions:
- In a large soup pot saute the onions and garlic.
- In the olive oil until the onions are translucent.
- Add the cumin, paprika, cayenne, bay leaves, and.
- Carrots and cook on medium heat for 5 minutes.
- Stir in the chopped tomatoes and vegetable stock.
- And simmer until the carrots are tender, about.
- 15 minutes. Finally, add the cooked fava beans.
- And the parsley and lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.32 Kcal (2677 kJ) | ||
| Calories from fat | 88.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Sodium | 21711.97mg | 905% | |
| Potassium | 321.62mg | 7% | |
| Total Carbs | 112.24g | 37% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 236.05 Kcal (988 kJ) | ||
| Calories from fat | 32.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 15% | |
|---|---|---|---|
| Sodium | 8016.49mg | 905% | |
| Potassium | 118.75mg | 7% | |
| Total Carbs | 41.44g | 37% | |
| Sugars | 2.45g | 26% | |
| Dietary Fiber | 1.75g | 19% | |
| Protein | 1.58g | 9% | |
| Vitamin C | 5.6mg | 25% | |
| Iron | 0.5mg | 7% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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