Directions:
- Cut ends off the eggs.
- Stand upright on a plate lined with lettuce to create a mushroom stem.
- Slice tomatoes in half lengthwise, hollow out a bit of the centers and place on the eggs to form (mushroom) caps (if your tomatoes are too big just trim the edges back).
- Dot the Flybanes' (mushroom) caps with mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.11 Kcal (298 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 64.76mg | 3% | |
| Potassium | 168.56mg | 4% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.45 Kcal (333 kJ) | ||
| Calories from fat | 44.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 7% | |
|---|---|---|---|
| Cholesterol | 182.88mg | 55% | |
| Sodium | 72.35mg | 3% | |
| Potassium | 188.33mg | 4% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 1.53g | 5% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 6.9g | 12% | |
| Vitamin C | 7.1mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 32.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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