Flour Tortilla Recipe

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Flour Tortilla
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Ingredients:

Directions:

  1. Combine the flour, salt, and shortening in a large bowl and mix together until crumbly, as for pie dough. Add water and mix until you can gather the dough into a ball. Transfer the dough to a lightly floured surface and knead until smooth and elastic, about 5 minutes. Cover with plastic wrap and set aside to rest for at least 30 minutes or up to 2 hours.
  2. To form the tortillas, divide the dough into 12 equal portions. Roll each portion between the palms of your hands to make a ball. On a lightly floured surface, roll out each ball into an 8 inch circle. Layer the circles between sheets of plastic wrap as you go.
  3. To cook the tortillas, heat a heavy skillet, griddle or comal over high heat until beginning to smoke. Place a tortilla in the pan and cook for 30 seconds. Turn and cook on the other side until slightly puffed and speckled brown on the underside but still soft enough to fold, about 30 seconds. Remove and continue until all the tortillas are cooked, stacking them as you go. Serve right away or cool, wrap in plastic wrap and refrigerate for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.28 Kcal (2078 kJ)
Calories from fat 170.3 Kcal
% Daily Value*
Total Fat 18.92g 29%
Sodium 584.43mg 24%
Potassium 100.43mg 2%
Total Carbs 71.25g 24%
Dietary Fiber 2.81g 11%
Protein 9.38g 19%
Iron 4.7mg 26%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 287.72 Kcal (1205 kJ)
Calories from fat 98.73 Kcal
% Daily Value*
Total Fat 10.97g 29%
Sodium 338.83mg 24%
Potassium 58.23mg 2%
Total Carbs 41.31g 24%
Dietary Fiber 1.63g 11%
Protein 5.44g 19%
Iron 2.7mg 26%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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