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Flo's Mango Shortcake with a Fresh Coconut Ice Cream (Emeril Lagasse) Recipe

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Flo's Mango Shortcake with a Fresh Coconut Ice Cream (Emeril Lagasse)
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Ingredients
19
Count
Nutrition
499
Calories
Total time
165
Minutes
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Ingredients:

Directions:

  1. For the Cake:
  2. For the Mangos: In a mixing bowl, mix all the ingredients. Cover with plastic wrap and let side while making the cake.
  3. Preheat the oven to 350 degrees F.
  4. Line a half sheet pan with parchment paper. Butter the entire pan with 1 tablespoon of the butter. For the Cake: Using an electric mixer, fitted with a paddle attachment, cream the 1/3 cup butter, shortening, and sugar together. Add the eggs, 1 at a time, and mix well. Sift the flour, salt and baking powder. Add the flour mixture alternately with the milk. Mix well. Add the vanilla.
  5. Pour into the prepared pan. Place in the oven on the middle rack. Bake until the top is golden and the cake springs back, about 30 minutes.
  6. Remove from the oven and cool for 5 minutes in the pan. Place a piece of parchment paper over the rack and carefully invert the cake onto a wire rack. Carefully remove the parchment paper on the bottom of the cake. Allow the cake to cool completely.
  7. Slice the cake into 24 equal pieces. Place 2 pieces of the cake in each serving bowl. Spoon some of the mango mixture over the cake. Place a couple of scoops of the ice cream on top of the mango mixture and serve.
  8. Fresh Coconut Ice Cream:
  9. In a non-reactive saucepan, combine the half-and-half, sugar, coconut, and salt, over medium heat. Bring the cream to the boiling point and scald it. Remove from the heat. Beat the egg yolks in a bowl. Add the cream mixture, about 1/4 cup at a time, to the beaten eggs, whisking in between each addition, until all is used.
  10. Pour the mixture into a saucepan, and cook, stirring, over medium heat, for 2 to 3 minutes, or until the mixture becomes thick enough to coat the back of a spoon. Remove from the heat and cool completely.
  11. Pour the filling into the ice cream machine and follow the manufacturer's instructions for churning time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.17 Kcal (2090 kJ)
Calories from fat 124.9 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 141.92mg 47%
Sodium 193.29mg 8%
Potassium 613.02mg 13%
Total Carbs 86.27g 29%
Sugars 61.34g 245%
Dietary Fiber 4.12g 16%
Protein 10.88g 22%
Vitamin C 61.6mg 103%
Iron 1mg 6%
Calcium 203mg 20%
Amount Per 100 g
Calories 136.84 Kcal (573 kJ)
Calories from fat 34.24 Kcal
% Daily Value*
Total Fat 3.8g 21%
Cholesterol 38.9mg 47%
Sodium 52.99mg 8%
Potassium 168.05mg 13%
Total Carbs 23.65g 29%
Sugars 16.81g 245%
Dietary Fiber 1.13g 16%
Protein 2.98g 22%
Vitamin C 16.9mg 103%
Iron 0.3mg 6%
Calcium 55.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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