Florite Recipe

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Florite
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Ingredients:

Directions:

  1. Cook pasta according to directions on box
  2. Chop up broccoli and sun dried tomatoes
  3. Press, chop or grate garlic
  4. Add tomatoes, broccoli and garlic to oil; heat
  5. Drain pasts
  6. Pour oil mixture over pasta; toss & serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2604.83 Kcal (10906 kJ)
Calories from fat 2165.31 Kcal
% Daily Value*
Total Fat 240.59g 370%
Cholesterol 75.24mg 25%
Sodium 213.38mg 9%
Potassium 2518.88mg 54%
Total Carbs 102.95g 34%
Sugars 24.25g 97%
Dietary Fiber 12.12g 48%
Protein 24.96g 50%
Vitamin C 185.8mg 310%
Iron 9.1mg 51%
Calcium 174.9mg 17%
Amount Per 100 g
Calories 367.08 Kcal (1537 kJ)
Calories from fat 305.15 Kcal
% Daily Value*
Total Fat 33.91g 370%
Cholesterol 10.6mg 25%
Sodium 30.07mg 9%
Potassium 354.97mg 54%
Total Carbs 14.51g 34%
Sugars 3.42g 97%
Dietary Fiber 1.71g 48%
Protein 3.52g 50%
Vitamin C 26.2mg 310%
Iron 1.3mg 51%
Calcium 24.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.3
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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