Florentine Tomato Soup Recipe

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Total time

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Ingredients:

Serving

1/2 cup chopped green pepper
1/2 cup chopped onion
1 tsp olive oil
1 garlic clove, minced
1 can (14-1/2 oz) no-salt-added diced tomatoes, undrained
1-1/2 cups water
1 tbsp minced fresh basil
1 tsp chicken bouillon granules
1/4 tsp pepper
3/4 cup uncooked medium egg noodles
1 package (10 oz) frozen chopped spinach, thawed

Directions:

In a saucepan, saute green pepper and onion in oil until tender. Add garlic; cook 1 minute longer. Add tomatoes, water, basil, bouillon and pepper; bring to a boil. Stir in noodles; reduce heat. Simmer for 10 minutes. Add spinach; cook until noodles are tender. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.26 Kcal (185 kJ)
Calories from fat	11.3 Kcal
		% Daily Value*
Total Fat	1.26g	2%
Cholesterol	4.84mg	2%
Sodium	117.55mg	5%
Potassium	102.06mg	2%
Total Carbs	7.05g	2%
Sugars	1.3g	5%
Dietary Fiber	1.07g	4%
Protein	1.52g	3%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	36.4 Kcal (152 kJ)
Calories from fat	9.29 Kcal
		% Daily Value*
Total Fat	1.03g	2%
Cholesterol	3.98mg	2%
Sodium	96.68mg	5%
Potassium	83.94mg	2%
Total Carbs	5.79g	2%
Sugars	1.07g	5%
Dietary Fiber	0.88g	4%
Protein	1.25g	3%
Vitamin C	12.3mg	25%
Iron	0.4mg	2%
Calcium	21mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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