Amount Per 1 Serving
Calories	305.66 Kcal (1280 kJ)
Calories from fat	63.73 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	6.08mg	2%
Sodium	1.37mg	0%
Potassium	71.93mg	2%
Total Carbs	53.43g	18%
Dietary Fiber	1.37g	5%
Protein	5.48g	11%
Iron	4.8mg	27%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	408.11 Kcal (1709 kJ)
Calories from fat	85.09 Kcal
		% Daily Value*
Total Fat	9.45g	11%
Cholesterol	8.11mg	2%
Sodium	1.83mg	0%
Potassium	96.03mg	2%
Total Carbs	71.34g	18%
Dietary Fiber	1.83g	5%
Protein	7.32g	11%
Iron	6.4mg	27%
Calcium	12.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Subru Uncle's Recipe to Prepare Dough for Indian Flatbread

Whole wheat flour, Oil, Salt, Water , as required to knead
Whole Wheat Pasta Noodles

Whole wheat flour, Eggs, Salt, Water
Flatbread

Fast-rising active dry yeast and 7 more..
Rosemary Breadstick

Warm water, Active dry yeast, Sugar, Flour and 9 more..
Turkish Ground-Lamb Pizzas

Whole wheat flour, All-purpose flour, Salt, Warm water and 14 more..
Maple Whole Wheat Bread

Whole wheat flour, Bread flour, Salt, Water, Maple syrup and 2 more..
Mock Angel Food Cake

Cake flour, White sugar, Salt, Boiling water, Egg whites and 4 more..
Favorite Chocolate Cake

Cake flour, Baking soda, Salt, Water and 6 more..
Calzones

Whole wheat flour, Unbleached flour, Salt, Water and 12 more..
Whole Wheat Flatbread

Whole wheat flour, All-purpose flour, Salt, Warm water and 1 more..
Chapati (Indian Flat Bread)

Whole wheat flour, All-purpose flour, Salt and 3 more..
Kitchenaid Whole Wheat Bread

Whole wheat flour (i use around 6), Instant yeast, Salt and 4 more..
Chappati

Whole wheat flour, All-purpose flour, Salt (to taste) and 2 more..
Puri (Or Poori)

Whole wheat flour, Plain flour, Salt and 3 more..
Pumpkin Flan Pie

Get more recipes at whatscooking.us, Whole-wheat flour and 9 more..