Flapjacks (Food Network Kitchens) Recipe

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Flapjacks (Food Network Kitchens)
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Ingredients:

Directions:

  1. In a large bowl, whisk together the flour, sugar, baking powder, salt, and nutmeg.
  2. In another bowl, beat the eggs and then whisk in the milk and vanilla.
  3. Melt the butter in a large cast-iron skillet or griddle over medium to medium-low heat.
  4. Whisk the butter into the milk mixture, add to the flour mixture, and whisk until a thick batter is just formed.
  5. Keeping the skillet at medium to medium low heat, ladle about 1/4 cup of the batter onto the skillet, to make a pancake. Make one or two more pancakes, taking care to keep them evenly spaced apart. Cook, until bubbles break the surface of the pancakes, and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Serve immediately or transfer to a platter and cover loosely with foil to keep warm. Repeat with the remaining batter, adding more butter to the skillet as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.86 Kcal (1528 kJ)
Calories from fat 105.29 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 117.43mg 39%
Sodium 217.69mg 9%
Potassium 468.69mg 10%
Total Carbs 52.92g 18%
Sugars 9.8g 39%
Dietary Fiber 1.71g 7%
Protein 11.13g 22%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 226.8mg 23%
Amount Per 100 g
Calories 206.87 Kcal (866 kJ)
Calories from fat 59.7 Kcal
% Daily Value*
Total Fat 6.63g 18%
Cholesterol 66.58mg 39%
Sodium 123.43mg 9%
Potassium 265.74mg 10%
Total Carbs 30g 18%
Sugars 5.55g 39%
Dietary Fiber 0.97g 7%
Protein 6.31g 22%
Vitamin A 0.1mg 4%
Iron 0.7mg 7%
Calcium 128.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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