Flaky Empanadas Recipe

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Flaky Empanadas
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Ingredients:

Directions:

  1. For the empanada dough:
  2. * Combine the flour, salt, and sugar in the bowl of a Kitchenaid equipped with the paddle attachment. Cut the lard and butter into chunks and scatter them over the flour mixture. Mix on low to medium speed until the butter and lard are fully incorporated and the mixture looks like coarse meal.
  3. * Add the egg yolk, water, and rice wine vinegar and keep mixing until the dough forms. Wrap in plastic and refrigerate for at least 1 hour. When ready to proceed, roll out the dough to 1/8 inch thickness and cut out as many as possible 3 1/2 inch circles.
  4. For the soffrito/ground meat:
  5. * Add the olive oil to a skillet over low heat. Add the onions and peppers, stirring occasionally, for as long as possible, until the mixture is fragrant and translucent. Add the garlic then add the grated tomatoes. Keep cooking until the mixture starts caramelizing. Add the tomato paste and adobo stirring until combined. Add the ground meat, season, and stir until the mixture is cooked. Add the cilantro, the sesame oil and sugar. Let the mixture cool fully before filling the empanadas.
  6. To finish:
  7. * Fill the dough rounds with about 1 tablespoon of the filling. Brush some water around the edges and seal it to make half-moons.
  8. * When ready to serve, heat the oil to 375′F and fry the empanadas until golden. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.88 Kcal (3751 kJ)
Calories from fat 441.15 Kcal
% Daily Value*
Total Fat 49.02g 75%
Cholesterol 198.45mg 66%
Sodium 1288.95mg 54%
Potassium 796.25mg 17%
Total Carbs 64.09g 21%
Sugars 7.01g 28%
Dietary Fiber 4.12g 16%
Protein 48.3g 97%
Vitamin C 58.5mg 97%
Vitamin A 0.1mg 4%
Iron 9.9mg 55%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 212.69 Kcal (890 kJ)
Calories from fat 104.73 Kcal
% Daily Value*
Total Fat 11.64g 75%
Cholesterol 47.11mg 66%
Sodium 306mg 54%
Potassium 189.04mg 17%
Total Carbs 15.22g 21%
Sugars 1.66g 28%
Dietary Fiber 0.98g 16%
Protein 11.47g 97%
Vitamin C 13.9mg 97%
Iron 2.3mg 55%
Calcium 19.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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