Five-Spice Beef Kabobs Recipe

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Ingredients:

Serving

Directions:

Thinly slice steak across grain. If necessary, flatten slices with palm of hand or meat mallet to 1/4-inch thickness. In a medium bowl combine beef, soy sauce, and five-spice powder; toss to coat beef. Thread beef on skewers (soak wooden skewers in water for 30 minutes before threading).
For charcoal or gas grill, grill kabobs on rach of covered grill directly over medium heat for 4 to 6 minutes or to desired doneness, turning once.
Meanwhile, in small bowl combine yogurt and snipped mint. From one lime, finely shred 1 teaspoon peel. Juice the lime. Stir peel and 1 tablespoon juice in to yogurt. Cut remaining lime in wedges, if desired. Serve kabobs with yogurt sauce, mint, and lime.
Serve skewers with yogurt sauce and lime wedges. Top with additional fresh mint.
SERVING SUGGESTION:.
Serve with fresh carrot ribbons. Use a vegetable peeler to make thin ribbons. Toss with a squeeze of lime juice and lightly sprinkle with five-spice powder.
NOTE:.
*If using wooden skewers, soak in water 30 minutes before grilling.
CHANGE UP:.
Another time substitution bottled barbecue sauce and chili powder for the soy sauce and Chinese five-spice powder. Substitute sour cream and cilantro for the yogurt and mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.8 Kcal (627 kJ)
Calories from fat	54.42 Kcal
		% Daily Value*
Total Fat	6.05g	9%
Cholesterol	51.63mg	17%
Sodium	381.94mg	16%
Potassium	305.65mg	7%
Total Carbs	5.31g	2%
Sugars	0.71g	3%
Dietary Fiber	2g	8%
Protein	17.23g	34%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	4%
Iron	17.7mg	98%
Calcium	59.7mg	6%

Amount Per 100 g
Calories	128.87 Kcal (540 kJ)
Calories from fat	46.82 Kcal
		% Daily Value*
Total Fat	5.2g	9%
Cholesterol	44.42mg	17%
Sodium	328.57mg	16%
Potassium	262.94mg	7%
Total Carbs	4.56g	2%
Sugars	0.61g	3%
Dietary Fiber	1.72g	8%
Protein	14.82g	34%
Vitamin C	7.1mg	14%
Vitamin A	0.1mg	4%
Iron	15.2mg	98%
Calcium	51.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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