Directions:
- Combine soy sauce and sherry in a small bowl.
- Optionally rinse off salt from the beans. If you have a garlic press, press beans directly.
- Into soy sauce mixture otherwise just put beans in the sauce. Let this sit for at least 10 minutes so that beans get soft.
- Mash together and add miso.
- When ready to use, strain out solids.
- *The fermented black soybeans can be found in and Asian market. They are not the same as the black beans you would use in a black bean soup. These are coated with a white salty layer, and I bought them in a bag from the nuts/spices section of the store.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.16 Kcal (105 kJ) | ||
| Calories from fat | 3.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 760.49mg | 32% | |
| Potassium | 33.61mg | 1% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.86g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 152.18 Kcal (637 kJ) | ||
| Calories from fat | 22.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 1% | |
|---|---|---|---|
| Sodium | 4599.57mg | 32% | |
| Potassium | 203.26mg | 1% | |
| Total Carbs | 16.02g | 1% | |
| Sugars | 3.6g | 2% | |
| Dietary Fiber | 2.64g | 2% | |
| Protein | 11.27g | 4% | |
| Iron | 1.5mg | 1% | |
| Calcium | 35.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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