Fillet De Boeuf En Croute Recipe

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Fillet De Boeuf En Croute
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Ingredients:

  • 250 g fatty bacon
  • 200 g pate, of choice
  • 1 egg wash , for glazing
  • 250 g mushrooms
  • 250 ml cream
  • 1 dash brandy

Directions:

  1. MEAT.
  2. Prepare fillet by removing all sinew.
  3. Lay bacon over meat and place on griddle.
  4. Cook in oven at 200 degrees Celsius for 30 minutes (rare), 40 minutes (medium), 50 minutes (well done).
  5. Allow meat to cool, remove bacon and rub with pate.
  6. Wrap in pastry.
  7. Baste with egg.
  8. Cook at 200 degrees Celsius for 35 to 40 minutes.
  9. SAUCE.
  10. Chop bacon left over from meat finely and brown in a a spot of butter.
  11. Chop mushrooms and add to bacon.
  12. Crush peppercorns and add to sauce.
  13. Add cream and brandy.
  14. Thicken to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1345.94 Kcal (5635 kJ)
Calories from fat 724.77 Kcal
% Daily Value*
Total Fat 80.53g 124%
Cholesterol 327.44mg 109%
Sodium 357.89mg 15%
Potassium 1428.48mg 30%
Total Carbs 58.11g 19%
Sugars 1.71g 7%
Dietary Fiber 2.08g 8%
Protein 93.5g 187%
Vitamin C 1.3mg 2%
Iron 10.6mg 59%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 263.68 Kcal (1104 kJ)
Calories from fat 141.99 Kcal
% Daily Value*
Total Fat 15.78g 124%
Cholesterol 64.15mg 109%
Sodium 70.11mg 15%
Potassium 279.85mg 30%
Total Carbs 11.38g 19%
Sugars 0.34g 7%
Dietary Fiber 0.41g 8%
Protein 18.32g 187%
Vitamin C 0.3mg 2%
Iron 2.1mg 59%
Calcium 14.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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