Filet Mignon With Sweet Bourbon-Coffee Sauce Recipe

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Filet Mignon With Sweet Bourbon-Coffee Sauce
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a small bowl; set aside.
  2. Sprinkle pepper and salt over both sides of steaks.
  3. Heat a medium nonstick skillet over medium-high heat.
  4. Coat pan with cooking spray.
  5. Add steaks; cook 2 minutes on each side.
  6. Reduce heat to medium; cook steaks 2 minutes or until desired degree of doneness.
  7. Transfer steaks to a platter; cover and keep warm.
  8. Add bourbon mixture to pan; cook over medium-high heat until mixture has reduced to 1/4 cup (about 3 minutes).
  9. Serve sauce over beef; sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.16 Kcal (340 kJ)
Calories from fat 30.88 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 25.52mg 9%
Sodium 165.93mg 7%
Potassium 114.69mg 2%
Total Carbs 1.34g 0%
Sugars 0.94g 4%
Dietary Fiber 0.13g 1%
Protein 8.05g 16%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 110.68 Kcal (463 kJ)
Calories from fat 42.11 Kcal
% Daily Value*
Total Fat 4.68g 5%
Cholesterol 34.8mg 9%
Sodium 226.28mg 7%
Potassium 156.41mg 2%
Total Carbs 1.82g 0%
Sugars 1.28g 4%
Dietary Fiber 0.18g 1%
Protein 10.98g 16%
Vitamin C 3.4mg 4%
Iron 1mg 4%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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