Filet Mignon With Peppercorn-Cognac-Cream Sauce Recipe

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Filet Mignon With Peppercorn-Cognac-Cream Sauce
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Ingredients:

Directions:

  1. Spread each side of the steaks with a thin layer of the mustard - using about half of the mustard in the recipe. Sprinkle with salt and pepper to coat well.
  2. Heat oil and butter in a 9-inch skillet over medium-high heat. Add steaks. Cook about 5- minutes on each side or until at your desired doneness.
  3. Remove steaks from the pan and allow to rest.
  4. Reduce heat to medium and add shallots to the pan. Saute for about 1 minute. Add cognac and cook for about 30 seconds. Add broth, cream, and remaining mustard. Reduce heat and whisk continuously. Cook for about 3 minutes, or until sauce begins to thicken. Season with salt and pepper to your taste but remember that the steaks are heavily seasoned.
  5. Serve steaks with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.6 Kcal (1803 kJ)
Calories from fat 224.65 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 120.89mg 40%
Sodium 1424.72mg 59%
Potassium 501.18mg 11%
Total Carbs 4.56g 2%
Sugars 1.21g 5%
Dietary Fiber 0.98g 4%
Protein 34.04g 68%
Vitamin C 1.4mg 2%
Iron 2.5mg 14%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 203.08 Kcal (850 kJ)
Calories from fat 105.95 Kcal
% Daily Value*
Total Fat 11.77g 38%
Cholesterol 57.01mg 40%
Sodium 671.91mg 59%
Potassium 236.36mg 11%
Total Carbs 2.15g 2%
Sugars 0.57g 5%
Dietary Fiber 0.46g 4%
Protein 16.05g 68%
Vitamin C 0.6mg 2%
Iron 1.2mg 14%
Calcium 29.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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