Filbunke - Sour Milk Soup Recipe

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5 (2 Votes)
Filbunke - Sour Milk Soup
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Ingredients:

Directions:

  1. Spread 1/2 tablespoon sour cream over the bottom of each small bowl.
  2. Set in a warm place and fill with milk.
  3. Cover with cheesecloth.
  4. When milk has soured, chill thoroughly and serve very cold.
  5. Sprinkle generously with sugar and a little ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.35 Kcal (332 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 6.18mg 2%
Sodium 90.02mg 4%
Potassium 331.41mg 7%
Total Carbs 11.05g 4%
Sugars 10.62g 42%
Dietary Fiber 0g 0%
Protein 6.37g 13%
Vitamin C 0.1mg 0%
Calcium 257.6mg 26%
Amount Per 100 g
Calories 37.67 Kcal (158 kJ)
Calories from fat 2.82 Kcal
% Daily Value*
Total Fat 0.31g 1%
Cholesterol 2.94mg 2%
Sodium 42.74mg 4%
Potassium 157.34mg 7%
Total Carbs 5.25g 4%
Sugars 5.04g 42%
Dietary Fiber 0g 0%
Protein 3.02g 13%
Calcium 122.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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