Directions:
- Heat olive oil in heavy medium skillet over medium heat.
- Add zucchini, garlic, and oregano; sauté about 2 minutes, until garlic is just golden.
- Add salsa, lower heat, and simmer until zucchini is just tender, around 4-6 minutes.
- Sprinkle cheese over zucchini, cover and cook until cheese melts and zucchini is done to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.95 Kcal (875 kJ) | ||
| Calories from fat | 143.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 9% | |
| Sodium | 391.45mg | 16% | |
| Potassium | 646.78mg | 14% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 11.29g | 23% | |
| Vitamin C | 39.9mg | 66% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 260.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 113.09 Kcal (473 kJ) | ||
| Calories from fat | 77.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 24% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 9% | |
| Sodium | 211.86mg | 16% | |
| Potassium | 350.06mg | 14% | |
| Total Carbs | 3.66g | 2% | |
| Sugars | 0.88g | 6% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 6.11g | 23% | |
| Vitamin C | 21.6mg | 66% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.7mg | 7% | |
| Calcium | 141mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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