Fiesta Corn Bake Recipe

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Fiesta Corn Bake
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Ingredients:

Directions:

  1. Stir together dip, flour and sugar.
  2. Add corn.
  3. Spoon into a 1-quart casserole dish.
  4. Sprinkle with broken corn chips or cheese-flavored crackers if desired.
  5. (I like the cheese flavored crackers).
  6. Bake uncovered at 375 for 30 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.55 Kcal (308 kJ)
Calories from fat 47.02 Kcal
% Daily Value*
Total Fat 5.22g 8%
Sodium 209.35mg 9%
Potassium 4.6mg 0%
Total Carbs 5.75g 2%
Sugars 2.47g 10%
Dietary Fiber 0.29g 1%
Protein 1.21g 2%
Iron 0.1mg 1%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 152.99 Kcal (641 kJ)
Calories from fat 97.82 Kcal
% Daily Value*
Total Fat 10.87g 8%
Sodium 435.46mg 9%
Potassium 9.57mg 0%
Total Carbs 11.96g 2%
Sugars 5.14g 10%
Dietary Fiber 0.61g 1%
Protein 2.51g 2%
Iron 0.3mg 1%
Calcium 54.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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