Fiesta Chicken Chowder Recipe

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Fiesta Chicken Chowder
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Ingredients:

Directions:

  1. Cut the bacon into short pieces and brown in the skillet. Remove to drain on paper towels. Repeat for chicken breast. Sweat the onion and add cumin and oregano.
  2. To a large stock pot, add the chicken, chicken stock, bacon, onions. Add the potatoes, cream, and all the vegetables. Season with salt and pepper. Cover and simmer for 20-25 minutes.
  3. Garnish with cilantro and cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.84 Kcal (2809 kJ)
Calories from fat 298.09 Kcal
% Daily Value*
Total Fat 33.12g 51%
Cholesterol 76.47mg 25%
Sodium 1148.05mg 48%
Potassium 1594.57mg 34%
Total Carbs 71.91g 24%
Sugars 24.67g 99%
Dietary Fiber 15.89g 64%
Protein 28.13g 56%
Vitamin C 21.3mg 36%
Vitamin A 0.5mg 17%
Iron 5.2mg 29%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 155.36 Kcal (650 kJ)
Calories from fat 69.03 Kcal
% Daily Value*
Total Fat 7.67g 51%
Cholesterol 17.71mg 25%
Sodium 265.88mg 48%
Potassium 369.29mg 34%
Total Carbs 16.65g 24%
Sugars 5.71g 99%
Dietary Fiber 3.68g 64%
Protein 6.51g 56%
Vitamin C 4.9mg 36%
Vitamin A 0.1mg 17%
Iron 1.2mg 29%
Calcium 48mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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