Fettuccine With Spinach, Red Peppers and Smoked Cheese Recipe

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Fettuccine With Spinach, Red Peppers and Smoked Cheese
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Ingredients:

Directions:

  1. Bring a large stock of water to a boil.
  2. Heat 1/4 cup of olive oil in a large skillet over medium heat.
  3. Saute garlic for 1 minute then add peppers and saute 7 minutes more.
  4. Pile on the spinach and cover the pan, cook about 3 minutes, until wilted.
  5. Add salt and ground pepper and keep warm.
  6. When water comes to a boil add pasta and cook until tender.
  7. Reserve 1/4 cup of pasta water and drain remainder.
  8. Toss pasta with remainder of oil and stir in cheese to melt.
  9. Add reserved water as needed get cheese smooth.
  10. To serve, put pasta on a plate and top with vegetable mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.69 Kcal (3369 kJ)
Calories from fat 302.3 Kcal
% Daily Value*
Total Fat 33.59g 52%
Cholesterol 142.87mg 48%
Sodium 146.44mg 6%
Potassium 110.87mg 2%
Total Carbs 97.99g 33%
Sugars 4.54g 18%
Dietary Fiber 5.11g 20%
Protein 28.43g 57%
Vitamin C 32.5mg 54%
Vitamin A 0.7mg 25%
Iron 16.3mg 90%
Calcium 379.3mg 38%
Amount Per 100 g
Calories 379.7 Kcal (1590 kJ)
Calories from fat 142.65 Kcal
% Daily Value*
Total Fat 15.85g 52%
Cholesterol 67.42mg 48%
Sodium 69.1mg 6%
Potassium 52.31mg 2%
Total Carbs 46.24g 33%
Sugars 2.14g 18%
Dietary Fiber 2.41g 20%
Protein 13.42g 57%
Vitamin C 15.3mg 54%
Vitamin A 0.3mg 25%
Iron 7.7mg 90%
Calcium 179mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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