Feta-Yogurt Sauce Recipe

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Feta-Yogurt Sauce
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Ingredients:

Directions:

  1. Using fork, mash feta cheese in small bowl. Mix in remaining ingredients. Season to taste with salt and pepper. Let stand 30 minutes to allow flavors to develop. (Sauce can be made 2 days ahead. Cover and refrigerate.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.19 Kcal (1295 kJ)
Calories from fat 194.85 Kcal
% Daily Value*
Total Fat 21.65g 33%
Cholesterol 91.62mg 31%
Sodium 1006.21mg 42%
Potassium 300.97mg 6%
Total Carbs 12.12g 4%
Sugars 10.4g 42%
Dietary Fiber 0.66g 3%
Protein 15.9g 32%
Vitamin C 14.5mg 24%
Iron 1.4mg 8%
Calcium 591.8mg 59%
Amount Per 100 g
Calories 129.41 Kcal (542 kJ)
Calories from fat 81.55 Kcal
% Daily Value*
Total Fat 9.06g 33%
Cholesterol 38.35mg 31%
Sodium 421.14mg 42%
Potassium 125.97mg 6%
Total Carbs 5.07g 4%
Sugars 4.35g 42%
Dietary Fiber 0.27g 3%
Protein 6.65g 32%
Vitamin C 6.1mg 24%
Iron 0.6mg 8%
Calcium 247.7mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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