Feta Spread With Basil, Honey, Lemon and Pepper Recipe

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Feta Spread With Basil, Honey, Lemon and Pepper
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Ingredients
6
Count
Nutrition
303
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a food processor or blender pulse together the feta, basil, honey, peppercorns and dried basil until combined.
  2. Gradually add the olive oil and lemon juice, pulsing after each addition until the mixture is dense but spreadable.
  3. Scoop out onto to a serving plate, garnish with lemon zest, and serve as part of a mezze selection with toasted ciabatta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.23 Kcal (1270 kJ)
Calories from fat 249.61 Kcal
% Daily Value*
Total Fat 27.73g 43%
Cholesterol 51.27mg 17%
Sodium 652.2mg 27%
Potassium 73.42mg 2%
Total Carbs 6.04g 2%
Sugars 4.9g 20%
Dietary Fiber 0.63g 3%
Protein 8.22g 16%
Vitamin C 7.7mg 13%
Iron 1.2mg 7%
Calcium 295.5mg 30%
Amount Per 100 g
Calories 333.96 Kcal (1398 kJ)
Calories from fat 274.9 Kcal
% Daily Value*
Total Fat 30.54g 43%
Cholesterol 56.47mg 17%
Sodium 718.28mg 27%
Potassium 80.86mg 2%
Total Carbs 6.66g 2%
Sugars 5.4g 20%
Dietary Fiber 0.7g 3%
Protein 9.05g 16%
Vitamin C 8.5mg 13%
Iron 1.3mg 7%
Calcium 325.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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