Feta Corn Muffins Recipe

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Feta Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 425°F. and butter well twelve 1/3-cup muffin tins.
  2. In a large bowl whisk together cornmeal, flour, baking powder, baking soda, and salt. Add sage and feta and toss well.
  3. In a small bowl whisk together milk, egg, and butter.
  4. Add egg mixture to dry ingredients, stirring until batter is just combined (do not overmix).
  5. Divide batter among prepared muffin tins. Bake muffins in middle of oven about 18 to 20 minutes, or until golden and springy to touch.
  6. Turn muffins out onto racks to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.27 Kcal (759 kJ)
Calories from fat 103.98 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 48.86mg 16%
Sodium 327.15mg 14%
Potassium 129.19mg 3%
Total Carbs 15.06g 5%
Sugars 1.69g 7%
Dietary Fiber 1g 4%
Protein 4.76g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 273.06 Kcal (1143 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 18%
Cholesterol 73.6mg 16%
Sodium 492.79mg 14%
Potassium 194.6mg 3%
Total Carbs 22.68g 5%
Sugars 2.55g 7%
Dietary Fiber 1.5g 4%
Protein 7.17g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1mg 4%
Calcium 183.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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