Directions:
- Preheat a non-stick griddle to 375 degrees F (185 degrees C). Lightly grease the cooking surface with butter.
- Sift the flour, baking powder, baking soda, and salt together into a mixing bowl. Mix the almond flour and sugar into the flour mixture until just blended. Stir the yogurt, eggs, and butter together in a separate bowl; add to the flour mixture, stirring only until just incorporated. The batter will be thick and airy.
- Pour about 1/3 cup of the batter onto your preheated cooking surface, leaving space for the pancakes to expand. Cook until dry around the edges and bubbles have formed over the top, 2 to 3 minutes; turn and continue cooking until done in the middle and golden brown, another 1 to 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.04 Kcal (737 kJ) | ||
| Calories from fat | 72.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 48.41mg | 16% | |
| Sodium | 510.83mg | 21% | |
| Potassium | 270.42mg | 6% | |
| Total Carbs | 19.49g | 6% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 143.72 Kcal (602 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 12% | |
|---|---|---|---|
| Cholesterol | 39.52mg | 16% | |
| Sodium | 417.05mg | 21% | |
| Potassium | 220.77mg | 6% | |
| Total Carbs | 15.91g | 6% | |
| Sugars | 4.54g | 22% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 6.41g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 146.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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