Almond Flour Pancakes Recipe

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Almond Flour Pancakes
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Ingredients:

Directions:

  1. Preheat a non-stick griddle to 375 degrees F (185 degrees C). Lightly grease the cooking surface with butter.
  2. Sift the flour, baking powder, baking soda, and salt together into a mixing bowl. Mix the almond flour and sugar into the flour mixture until just blended. Stir the yogurt, eggs, and butter together in a separate bowl; add to the flour mixture, stirring only until just incorporated. The batter will be thick and airy.
  3. Pour about 1/3 cup of the batter onto your preheated cooking surface, leaving space for the pancakes to expand. Cook until dry around the edges and bubbles have formed over the top, 2 to 3 minutes; turn and continue cooking until done in the middle and golden brown, another 1 to 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.04 Kcal (737 kJ)
Calories from fat 72.54 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 48.41mg 16%
Sodium 510.83mg 21%
Potassium 270.42mg 6%
Total Carbs 19.49g 6%
Sugars 5.56g 22%
Dietary Fiber 1.37g 5%
Protein 7.85g 16%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 143.72 Kcal (602 kJ)
Calories from fat 59.22 Kcal
% Daily Value*
Total Fat 6.58g 12%
Cholesterol 39.52mg 16%
Sodium 417.05mg 21%
Potassium 220.77mg 6%
Total Carbs 15.91g 6%
Sugars 4.54g 22%
Dietary Fiber 1.12g 5%
Protein 6.41g 16%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 146.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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