Directions:
- Drain cherries, peaches, pears and pineapple throughly and combine in large bowl.
- Blend together remaining ingredients; fold into fruit. Chill overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.95 Kcal (519 kJ) | ||
| Calories from fat | 29.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 5% | |
|---|---|---|---|
| Cholesterol | 11.56mg | 4% | |
| Sodium | 10.01mg | 0% | |
| Potassium | 260.06mg | 6% | |
| Total Carbs | 23.99g | 8% | |
| Sugars | 18.06g | 72% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.23 Kcal (319 kJ) | ||
| Calories from fat | 18.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 5% | |
|---|---|---|---|
| Cholesterol | 7.11mg | 4% | |
| Sodium | 6.16mg | 0% | |
| Potassium | 159.94mg | 6% | |
| Total Carbs | 14.76g | 8% | |
| Sugars | 11.11g | 72% | |
| Dietary Fiber | 1.83g | 12% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 5.6mg | 15% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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