Fennel Cucumber Relish Recipe

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Fennel Cucumber Relish
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Ingredients:

  • 1 lb fennel bulb (sometimes called anise), stalks discarded and bulb finely chopped
  • 6 tbsp cider vinegar , or to taste
  • 2 tbsp finely chopped shallot
  • 1 1/2 tbsp chopped fresh dill
  • 1 1/2 tbsp vegetable oil
  • 1 tbsp sugar
  • 1/4 tsp salt , or to taste

Directions:

  1. Stir together all ingredients in a bowl and let stand 15 minutes.
  2. Cooks' notes: ·Relish can be made 1 day ahead (though color will not be quite as bright) and chilled, covered. Bring to room temperature before serving. ·These long, narrow cucumbers are often marketed as European and are usually sold in plastic wrap to protect their thin, delicate, unwaxed skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.87 Kcal (385 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 8%
Sodium 179.91mg 7%
Potassium 431.01mg 9%
Total Carbs 9.45g 3%
Sugars 3.49g 14%
Dietary Fiber 3.04g 12%
Protein 1.88g 4%
Vitamin C 11mg 18%
Iron 0.6mg 4%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 44.4 Kcal (186 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 8%
Sodium 86.95mg 7%
Potassium 208.31mg 9%
Total Carbs 4.57g 3%
Sugars 1.69g 14%
Dietary Fiber 1.47g 12%
Protein 0.91g 4%
Vitamin C 5.3mg 18%
Iron 0.3mg 4%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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