Directions:
- In a small saucepan, combine the first nine ingredients. Cook over medium-high heat for 4-6 minutes or until heated through. Serve on buns, using a slotted spoon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.97 Kcal (1662 kJ) | ||
| Calories from fat | 83.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 45.26mg | 15% | |
| Sodium | 1080.08mg | 45% | |
| Potassium | 7.2mg | 0% | |
| Total Carbs | 46.76g | 16% | |
| Sugars | 9.94g | 40% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 16.29g | 33% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 179.7mg | 998% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 200.44 Kcal (839 kJ) | ||
| Calories from fat | 42.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 14% | |
|---|---|---|---|
| Cholesterol | 22.85mg | 15% | |
| Sodium | 545.35mg | 45% | |
| Potassium | 3.64mg | 0% | |
| Total Carbs | 23.61g | 16% | |
| Sugars | 5.02g | 40% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 8.23g | 33% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 90.7mg | 998% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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