Farmer's Garden Hash Recipe

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Farmer's Garden Hash
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Ingredients:

Directions:

  1. Combine vegetables in a bowl; add sour cream, a little at a time, until the ingredients are just coated- add more sour cream if necessary.
  2. Season with salt and pepper.
  3. Refrigerate 1 hour or overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.6 Kcal (237 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 6.71mg 2%
Sodium 215.66mg 9%
Potassium 358.81mg 8%
Total Carbs 7.72g 3%
Sugars 4.04g 16%
Dietary Fiber 1.85g 7%
Protein 2.38g 5%
Vitamin C 16.4mg 27%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 31.29 Kcal (131 kJ)
Calories from fat 10.49 Kcal
% Daily Value*
Total Fat 1.17g 3%
Cholesterol 3.71mg 2%
Sodium 119.21mg 9%
Potassium 198.33mg 8%
Total Carbs 4.27g 3%
Sugars 2.23g 16%
Dietary Fiber 1.02g 7%
Protein 1.32g 5%
Vitamin C 9.1mg 27%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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