Amount Per 1 Serving | |||
Calories | 286.54 Kcal (1200 kJ) | ||
Calories from fat | 158.65 Kcal | ||
% Daily Value* | |||
Total Fat | 17.63g | 27% | |
---|---|---|---|
Cholesterol | 35.86mg | 12% | |
Sodium | 637.38mg | 27% | |
Potassium | 188.58mg | 4% | |
Total Carbs | 14.25g | 5% | |
Sugars | 3.31g | 13% | |
Dietary Fiber | 2.06g | 8% | |
Protein | 17.52g | 35% | |
Vitamin C | 18mg | 30% | |
Iron | 32.1mg | 178% | |
Calcium | 481.1mg | 48% |
Amount Per 100 g | |||
Calories | 191.23 Kcal (801 kJ) | ||
Calories from fat | 105.88 Kcal | ||
% Daily Value* | |||
Total Fat | 11.76g | 27% | |
---|---|---|---|
Cholesterol | 23.93mg | 12% | |
Sodium | 425.37mg | 27% | |
Potassium | 125.85mg | 4% | |
Total Carbs | 9.51g | 5% | |
Sugars | 2.21g | 13% | |
Dietary Fiber | 1.38g | 8% | |
Protein | 11.69g | 35% | |
Vitamin C | 12mg | 30% | |
Iron | 21.4mg | 178% | |
Calcium | 321.1mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.