Farfalle with Arugula Pesto Recipe

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Farfalle with Arugula Pesto
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over high heat, bring 4 quarts water to a boil; add beans and cook just until barely tender to bite, about 1 minute. With a skimmer or slotted spoon, remove from water and transfer to a colander; rinse under cold running water until cool.
  2. Bring water back to a boil. Add farfalle and cook until tender to bite, 14 to 16 minutes. Drain.
  3. In a large bowl, mix pasta, beans, and 3/4 cup pesto. If more sauce is desired, add up to 1/4 cup more pesto. Top with cheese and halved cherry tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2581.76 Kcal (10809 kJ)
Calories from fat 1079.16 Kcal
% Daily Value*
Total Fat 119.91g 184%
Cholesterol 24mg 8%
Sodium 4651.02mg 194%
Potassium 852.91mg 18%
Total Carbs 369.22g 123%
Sugars 4.54g 18%
Dietary Fiber 19.49g 78%
Protein 51.41g 103%
Vitamin C 33.5mg 56%
Iron 285.8mg 1588%
Calcium 383.7mg 38%
Amount Per 100 g
Calories 104.48 Kcal (437 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 184%
Cholesterol 0.97mg 8%
Sodium 188.22mg 194%
Potassium 34.52mg 18%
Total Carbs 14.94g 123%
Sugars 0.18g 18%
Dietary Fiber 0.79g 78%
Protein 2.08g 103%
Vitamin C 1.4mg 56%
Iron 11.6mg 1588%
Calcium 15.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.8
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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