Farfalle Del Mondo Recipe

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Farfalle Del Mondo
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Ingredients:

Directions:

  1. Pound the chicken breasts to even thickness with a meat mallet to cook evenly. Season both sides of the chicken breasts with salt and pepper. Sprinkle southwest seasoning on both sides of chicken. Lightly coat with olive oil. Grill chicken over coals with mesquite or hickory chips added. (In metal tray if using a gas grill). Rotate chicken a quarter turn after a few minutes to add grill marks. Turn chicken over after about 5 to 7 minutes and grill the other side the same way. When chicken is done (moist and tender) take off the grill and let rest.
  2. Bring a large pot of slightly salted water to a boil for the pasta. Add pasta and cook until it is al dente. Keep cooked pasta covered and warm in a slight bit of its water. In a small, ungreased frying pan, toast pine nuts until they are golden brown. Key - Do NOT burn the pine nuts or the entire dish will taste bitter. Cut the outer covering (rind) off the brie. Throw away the rind and set the cheese aside. Heat a large frying pan to medium-high heat and add all of the olive oil. After 30 seconds or so add the tomato, garlic, parsley/cilantro and basil. Let this saute for about 1 minute. Key - have all of the ingredients ready and next to the stove because this sauce works fast! Add the brie and toasted pine nuts. Toss or slowly stir over low heat for two minutes or until the cheese is completely incorporated into the sauce. You should have a medium thick sauce with a beautifully rich pink color with splashes of green. Drain the remaining water off the pasta in a colander. Place a nice portion of pasta on a decorative plate. Chop the chicken breasts on a bias and place on top of the pasta. Ladle a fair amount of the brie sauce over the chicken and pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5134.89 Kcal (21499 kJ)
Calories from fat 2664.25 Kcal
% Daily Value*
Total Fat 296.03g 455%
Cholesterol 1104.84mg 368%
Sodium 6821.19mg 284%
Potassium 2833.02mg 60%
Total Carbs 89.79g 30%
Sugars 41.12g 164%
Dietary Fiber 6.15g 25%
Protein 260.39g 521%
Vitamin C 53.4mg 89%
Vitamin A 2.5mg 85%
Iron 3.5mg 19%
Calcium 879mg 88%
Amount Per 100 g
Calories 249.74 Kcal (1046 kJ)
Calories from fat 129.58 Kcal
% Daily Value*
Total Fat 14.4g 455%
Cholesterol 53.73mg 368%
Sodium 331.75mg 284%
Potassium 137.79mg 60%
Total Carbs 4.37g 30%
Sugars 2g 164%
Dietary Fiber 0.3g 25%
Protein 12.66g 521%
Vitamin C 2.6mg 89%
Vitamin A 0.1mg 85%
Iron 0.2mg 19%
Calcium 42.7mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.6
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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