Fantastic Taco Salad Recipe

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Fantastic Taco Salad
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Ingredients
10
Count
Nutrition
583
Calories
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Ingredients:

Directions:

  1. Brown ground turkey in skillet. Chop tomatoes, onion, and olives and place in large mixing bowl. Add can of black beans (drained and rinsed), ground turkey, and shredded cheese to tomatoes, onions, and olives. Add package of taco seasoning. Add lettuce and Doritos last so they wont become soggy. Then add can of tomato sauce. (You may also use thousand island dressing instead of the tomato sauce) Mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.41 Kcal (2443 kJ)
Calories from fat 257.04 Kcal
% Daily Value*
Total Fat 28.56g 44%
Cholesterol 190.1mg 63%
Sodium 1661.76mg 69%
Potassium 944.82mg 20%
Total Carbs 20.35g 7%
Sugars 4.23g 17%
Dietary Fiber 7.83g 31%
Protein 62.03g 124%
Vitamin C 7.8mg 13%
Iron 4.6mg 25%
Calcium 286.5mg 29%
Amount Per 100 g
Calories 126 Kcal (528 kJ)
Calories from fat 55.51 Kcal
% Daily Value*
Total Fat 6.17g 44%
Cholesterol 41.06mg 63%
Sodium 358.89mg 69%
Potassium 204.05mg 20%
Total Carbs 4.39g 7%
Sugars 0.91g 17%
Dietary Fiber 1.69g 31%
Protein 13.4g 124%
Vitamin C 1.7mg 13%
Iron 1mg 25%
Calcium 61.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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