Family Goulash Recipe

Posted by
Rate It!
Family Goulash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown beef, onion, bouillon, salt and pepper in a large frying pan. Drain well.
  2. Add stewed tomatoes, soup, tomato paste and ketchup.
  3. Simmer 5 minutes.
  4. Add macaroni, stir and pour into a 2 quart casserole.
  5. Bake covered in 350* oven for 25-30 minutes.
  6. Uncover, place cheese on top and bake 5 more minutes or until cheese is melted.
  7. TIP: I freeze the leftover soup and tomato paste in a ziplock bag for my next batch of goulash.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.43 Kcal (1496 kJ)
Calories from fat 138.53 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 60.26mg 20%
Sodium 1230.57mg 51%
Potassium 697.41mg 15%
Total Carbs 31.16g 10%
Sugars 6.25g 25%
Dietary Fiber 2.06g 8%
Protein 23.99g 48%
Vitamin C 8.2mg 14%
Vitamin A 0.2mg 5%
Iron 3.1mg 17%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 129.16 Kcal (541 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 24%
Cholesterol 21.77mg 20%
Sodium 444.69mg 51%
Potassium 252.02mg 15%
Total Carbs 11.26g 10%
Sugars 2.26g 25%
Dietary Fiber 0.74g 8%
Protein 8.67g 48%
Vitamin C 3mg 14%
Vitamin A 0.1mg 5%
Iron 1.1mg 17%
Calcium 45.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top