Fall Fruit Crisp Recipe

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Fall Fruit Crisp
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine the filling ingredients in a 8x8 inch baking dish.
  3. Mix together flour, oats, sugar, cinnamon/allspice, and salt. Mix in butter with a fork until it looks like crumbs. Stir in optional syrup.
  4. Spread over fruit filling and bake 30-40 minutes until topping is brown and fruit is soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.41 Kcal (2246 kJ)
Calories from fat 151.07 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 30.91mg 10%
Sodium 476.23mg 20%
Potassium 430.82mg 9%
Total Carbs 97.54g 33%
Sugars 57.24g 229%
Dietary Fiber 7.99g 32%
Protein 3.73g 7%
Vitamin C 20.7mg 35%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 171.43 Kcal (718 kJ)
Calories from fat 48.28 Kcal
% Daily Value*
Total Fat 5.36g 26%
Cholesterol 9.88mg 10%
Sodium 152.2mg 20%
Potassium 137.69mg 9%
Total Carbs 31.17g 33%
Sugars 18.29g 229%
Dietary Fiber 2.55g 32%
Protein 1.19g 7%
Vitamin C 6.6mg 35%
Iron 0.6mg 10%
Calcium 33.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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