Fall Berry Conserve Recipe

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Fall Berry Conserve
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Ingredients:

Directions:

  1. Combine cranberries, sugar, and port in a large heavy saucepan. Bring mixture to a boil over high heat, stirring until sugar dissolves. Reduce heat to medium low; add chopped orange and chopped ginger and simmer until cranberries burst and mixture thickens slightly, about 15 minutes. Mix in dried cherries and blueberries. Cool fall berry conserve completely. Stir in pecans and candied ginger. Can be prepared 3 to 5 days in advance and stored tightly covered in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.31 Kcal (2451 kJ)
Calories from fat 267.95 Kcal
% Daily Value*
Total Fat 29.77g 46%
Sodium 96mg 4%
Potassium 185.72mg 4%
Total Carbs 64.75g 22%
Sugars 48.6g 194%
Dietary Fiber 3.76g 15%
Protein 4.54g 9%
Vitamin C 7.4mg 12%
Iron 1.6mg 9%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 303.67 Kcal (1271 kJ)
Calories from fat 139.02 Kcal
% Daily Value*
Total Fat 15.45g 46%
Sodium 49.81mg 4%
Potassium 96.36mg 4%
Total Carbs 33.6g 22%
Sugars 25.22g 194%
Dietary Fiber 1.95g 15%
Protein 2.36g 9%
Vitamin C 3.8mg 12%
Iron 0.8mg 9%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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