Directions:
- Whisk everything together except blue cheese.*
- Then crumble blue cheese [into which ever size you prefer] and hand stir it into the other ingredients.
- Put into the fridge for about an hour so the flavors can blend.
- *To make this recipe diet friendly you can use low fat sour cream, low fat mayonnaise and low fat buttermilk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.42 Kcal (1203 kJ) | ||
| Calories from fat | 235.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.17g | 40% | |
|---|---|---|---|
| Cholesterol | 43.97mg | 15% | |
| Sodium | 442.7mg | 18% | |
| Potassium | 217.01mg | 5% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 213.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 236.53 Kcal (990 kJ) | ||
| Calories from fat | 193.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 40% | |
|---|---|---|---|
| Cholesterol | 36.18mg | 15% | |
| Sodium | 364.31mg | 18% | |
| Potassium | 178.58mg | 5% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 1.5g | 7% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 5.93g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 175.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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