Amount Per 1 Serving | |||
Calories | 231.44 Kcal (969 kJ) | ||
Calories from fat | 102.63 Kcal | ||
% Daily Value* | |||
Total Fat | 11.4g | 18% | |
---|---|---|---|
Cholesterol | 52.72mg | 18% | |
Sodium | 59.84mg | 2% | |
Potassium | 330.54mg | 7% | |
Total Carbs | 13.85g | 5% | |
Sugars | 1.1g | 4% | |
Dietary Fiber | 0.72g | 3% | |
Protein | 18.62g | 37% | |
Vitamin C | 2.7mg | 5% | |
Iron | 2.2mg | 12% | |
Calcium | 15.8mg | 2% |
Amount Per 100 g | |||
Calories | 189.95 Kcal (795 kJ) | ||
Calories from fat | 84.23 Kcal | ||
% Daily Value* | |||
Total Fat | 9.36g | 18% | |
---|---|---|---|
Cholesterol | 43.27mg | 18% | |
Sodium | 49.11mg | 2% | |
Potassium | 271.29mg | 7% | |
Total Carbs | 11.37g | 5% | |
Sugars | 0.91g | 4% | |
Dietary Fiber | 0.59g | 3% | |
Protein | 15.28g | 37% | |
Vitamin C | 2.2mg | 5% | |
Iron | 1.8mg | 12% | |
Calcium | 13mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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