Macaroni Surprise Recipe

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Macaroni Surprise
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Ingredients:

Directions:

  1. In a skillet saute onion and ground beef until meat is no longer pink.
  2. Stir in tomato sauce ,macaroni and spices.
  3. Cover.
  4. Simmer on low heat for 15 minutes.
  5. Remove cover
  6. If sauce is too thick add water.
  7. Serve topped with grated parmesan cheese and a side salad if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.21 Kcal (2170 kJ)
Calories from fat 181.72 Kcal
% Daily Value*
Total Fat 20.19g 31%
Cholesterol 82.93mg 28%
Sodium 2668.34mg 111%
Potassium 843.95mg 18%
Total Carbs 50.21g 17%
Sugars 14.45g 58%
Dietary Fiber 4.19g 17%
Protein 33.32g 67%
Vitamin C 11.1mg 18%
Iron 4.5mg 25%
Calcium 273.1mg 27%
Amount Per 100 g
Calories 161.49 Kcal (676 kJ)
Calories from fat 56.63 Kcal
% Daily Value*
Total Fat 6.29g 31%
Cholesterol 25.84mg 28%
Sodium 831.55mg 111%
Potassium 263.01mg 18%
Total Carbs 15.65g 17%
Sugars 4.5g 58%
Dietary Fiber 1.31g 17%
Protein 10.38g 67%
Vitamin C 3.5mg 18%
Iron 1.4mg 25%
Calcium 85.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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