Ez Cheesy Taco Mac Recipe

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Ez Cheesy Taco Mac
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Ingredients:

Directions:

  1. Brown hamburger, onion, garlic and green pepper in medium (10 ) skillet; drain off fat.
  2. Add tomatoes, taco seasoning and soup; stir well.
  3. Serve over elbow mac.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.69 Kcal (2574 kJ)
Calories from fat 141.49 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 38.48mg 13%
Sodium 548.51mg 23%
Potassium 418.44mg 9%
Total Carbs 91.4g 30%
Sugars 10.47g 42%
Dietary Fiber 5.66g 23%
Protein 26.8g 54%
Vitamin C 26.9mg 45%
Iron 5mg 28%
Calcium 192.3mg 19%
Amount Per 100 g
Calories 184.79 Kcal (774 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 24%
Cholesterol 11.57mg 13%
Sodium 164.9mg 23%
Potassium 125.8mg 9%
Total Carbs 27.48g 30%
Sugars 3.15g 42%
Dietary Fiber 1.7g 23%
Protein 8.06g 54%
Vitamin C 8.1mg 45%
Iron 1.5mg 28%
Calcium 57.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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