Escargot Stuffed Mushroom Caps Recipe

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Escargot Stuffed Mushroom Caps
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Ingredients:

Directions:

  1. Wash mushrooms and remove stems (I put the stems in salads or sauté them for steaks, etc).
  2. Line a baking sheet with aluminum foil and lightly oil the foil (I use an oil sprayer).
  3. Arrange the mushroom caps tightly together,hollow side up on the foil.
  4. Stuff each cap with the escargot. Some caps will be able to hold more than one.
  5. Cover everything with the shredded cheese.
  6. Bake at 325 for approx 20 minute or until the cheese has fully melted and the mushrooms and escargot are completely heated through. (The less time you cook these the juicier they are, so I tend to cook them a bit longer).
  7. Enjoy! Think about the subtleties in the taste when you try your first ones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.66 Kcal (392 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 19.85mg 7%
Sodium 128.21mg 5%
Potassium 164.8mg 4%
Total Carbs 2.85g 1%
Sugars 1.87g 7%
Dietary Fiber 0.52g 2%
Protein 6.28g 13%
Vitamin C 0.9mg 2%
Iron 0.6mg 4%
Calcium 137.6mg 14%
Amount Per 100 g
Calories 139.24 Kcal (583 kJ)
Calories from fat 85.73 Kcal
% Daily Value*
Total Fat 9.53g 10%
Cholesterol 29.5mg 7%
Sodium 190.61mg 5%
Potassium 245.01mg 4%
Total Carbs 4.24g 1%
Sugars 2.77g 7%
Dietary Fiber 0.77g 2%
Protein 9.33g 13%
Vitamin C 1.4mg 2%
Iron 1mg 4%
Calcium 204.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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