Amount Per 1 Serving
Calories	328.4 Kcal (1375 kJ)
Calories from fat	39.96 Kcal
		% Daily Value*
Total Fat	4.44g	7%
Cholesterol	7.35mg	2%
Sodium	243.15mg	10%
Potassium	573.3mg	12%
Total Carbs	59.03g	20%
Sugars	57.03g	228%
Protein	11.03g	22%
Calcium	448.4mg	45%

Amount Per 100 g
Calories	74.32 Kcal (311 kJ)
Calories from fat	9.04 Kcal
		% Daily Value*
Total Fat	1g	7%
Cholesterol	1.66mg	2%
Sodium	55.02mg	10%
Potassium	129.74mg	12%
Total Carbs	13.36g	20%
Sugars	12.9g	228%
Protein	2.49g	22%
Calcium	101.5mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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