English Toasted Teacakes Recipe

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English Toasted Teacakes
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Ingredients:

  • 12 g salt
  • 40 g sugar
  • 1 tsp cinnamon
  • 50 g butter
  • 220 ml water
  • 80 g sultanas
  • 60 g mixed peel

Directions:

  1. In a large bowl place the flour, salt, sugar, cinnamon, butter and yeast.
  2. Add the water and mix together to form a dough. Knead for 2 minutes and then transfer the dough to a floured work surface. Knead the dough for a further 5 minutes then place back in the bowl for 1 hour to rise.
  3. Add the sultanas and mixed peel and divide the dough into 80g pieces, shape them into balls and using a rolling pin flatten them out to 1cm thick.
  4. Place the teacakes onto a greased baking tray and leave to rise for a further hour.
  5. Set the oven to 375°F
  6. Brush the teacakes with beaten egg and bake for 15 minutes.
  7. Once cool, serve toasted with loads of butter!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.49 Kcal (1241 kJ)
Calories from fat 57.29 Kcal
% Daily Value*
Total Fat 6.37g 10%
Cholesterol 33.9mg 11%
Sodium 592.64mg 25%
Potassium 78.55mg 2%
Total Carbs 53.6g 18%
Sugars 11.61g 46%
Dietary Fiber 2.32g 9%
Protein 5.34g 11%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 271.51 Kcal (1137 kJ)
Calories from fat 52.46 Kcal
% Daily Value*
Total Fat 5.83g 10%
Cholesterol 31.04mg 11%
Sodium 542.71mg 25%
Potassium 71.94mg 2%
Total Carbs 49.08g 18%
Sugars 10.63g 46%
Dietary Fiber 2.12g 9%
Protein 4.89g 11%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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