English Muffin Bread II Recipe

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English Muffin Bread II
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Ingredients:

Directions:

  1. In a large mixing bowl, combine 2 cups flour, yeast, sugar, salt and baking soda.
  2. Add warm milk and water; beat on low speed for 30 seconds, scraping bowl occasionally.
  3. Beat on high for 3 minutes.
  4. Stir in remaining flour (batter will be stiff.) DO NOT KNEAD.
  5. Spray with cooking spray two 8 1/2 x 4 1/2 x 2 1/2 loaf pans.
  6. Sprinkle pans with cornmeal.
  7. Spoon batter into the pans and sprinkle cornmeal on top.
  8. Cover and let rise in a warm place until doubled, about 45 minutes.
  9. Bake at 375 for 35 minutes or until golden brown.
  10. Remove from pans immediately and cool on wire racks.
  11. Slice and toast.
  12. NOTES : If desired wrap 1 loaf in foil and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.15 Kcal (264 kJ)
Calories from fat 1.67 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.25mg 0%
Sodium 131.12mg 5%
Potassium 40.69mg 1%
Total Carbs 12.84g 4%
Sugars 0.81g 3%
Dietary Fiber 0.57g 2%
Protein 2.08g 4%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 28mg 3%
Amount Per 100 g
Calories 198.41 Kcal (831 kJ)
Calories from fat 5.23 Kcal
% Daily Value*
Total Fat 0.58g 0%
Cholesterol 0.78mg 0%
Sodium 411.99mg 5%
Potassium 127.84mg 1%
Total Carbs 40.34g 4%
Sugars 2.56g 3%
Dietary Fiber 1.78g 2%
Protein 6.53g 4%
Vitamin C 0.4mg 0%
Iron 0.5mg 1%
Calcium 88mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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