Endive and Scallop Salad with Champagne Vinaigrette Recipe

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Endive and Scallop Salad with Champagne Vinaigrette
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Ingredients:

Directions:

  1. Puree first 4 ingredients in blender until smooth. (Vinaigrette can be made 2 days ahead. Cover and chill. Bring to room temperature and whisk before using.)
  2. Bring wine, olive oil, and shallot to simmer in large skillet over medium-high heat. Add scallops; simmer until opaque in center, about 1 minute. Using slotted spoon, transfer scallops to medium bowl, reserving juices in skillet; cool scallops and juices. Whisk 1/3 cup juices into vinaigrette. Season with salt and pepper. Toss scallops with 3 tablespoons vinaigrette.
  3. Line each of 8 plates with 5 endive leaves. Combine remaining endive leaves, greens, tomatoes, bell pepper, and onion in large bowl. Toss with enough vinaigrette to coat salad. Divide salad among plates. Divide scallops among salads; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.98 Kcal (3236 kJ)
Calories from fat 189.4 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 17.43mg 6%
Sodium 979.09mg 41%
Potassium 257.6mg 5%
Total Carbs 111.55g 37%
Sugars 3.24g 13%
Dietary Fiber 104.72g 419%
Protein 44.22g 88%
Vitamin C 296.3mg 494%
Vitamin A 0.4mg 12%
Iron 41.5mg 230%
Calcium 1397.5mg 140%
Amount Per 100 g
Calories 25.16 Kcal (105 kJ)
Calories from fat 6.16 Kcal
% Daily Value*
Total Fat 0.68g 32%
Cholesterol 0.57mg 6%
Sodium 31.87mg 41%
Potassium 8.38mg 5%
Total Carbs 3.63g 37%
Sugars 0.11g 13%
Dietary Fiber 3.41g 419%
Protein 1.44g 88%
Vitamin C 9.6mg 494%
Iron 1.3mg 230%
Calcium 45.5mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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