Ingredients:
- 1 packet saz3n goya with coriander and annatto
- 1/2 tsp goya dried oregano
- goya ground black pepper , to taste
- 1 package (14 oz.) goya discos (yellow or white), thawed
Directions:
- Heat oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking up meat with a wooden spoon, about 10 minutes. Add onions and cook until soft, about 5 minutes more. Stir in tomato sauce, olives, Sofrito, Sazón, garlic, oregano and black pepper. Lower heat to medium-low and simmer until mixture thickens, about 15 minutes.
- On a lightly floured work surface, using a rolling pin, roll out discos until 1/2-in. larger in diameter. Spoon about 1 tbsp. meat mixture into middle, fold in half to form a half moon; moisten edges with water and pinch to seal closed, or seal with a fork.
- Fill a deep saucepan with oil to a depth of 2-1/2-in. Heat oil over medium-high heat until hot but not smoking (350°F on deep-fry thermometer). Cook Empanadas in batches until crisp and golden brown, flipping once, 4 â 6 minutes. Transfer to paper towels to drain. Yield: 20 Empanadas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.9 Kcal (142 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 7.03mg | 2% | |
| Sodium | 64.55mg | 3% | |
| Potassium | 36.42mg | 1% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 173.56 Kcal (727 kJ) | ||
| Calories from fat | 114.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 4% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 2% | |
| Sodium | 330.47mg | 3% | |
| Potassium | 186.48mg | 1% | |
| Total Carbs | 3.69g | 0% | |
| Sugars | 0.51g | 0% | |
| Dietary Fiber | 0.54g | 0% | |
| Protein | 11.43g | 4% | |
| Vitamin C | 3.1mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 14.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Empanadas (Beef Turnovers)
Goya extra virgin olive oil, Ground beef and 10 more.. -
Ropa Vieja (Cuban Meat Stew)
Goya extra virgin olive oil and 14 more.. -
Ropa Vieja - Cuban Meat Stew
Goya extra virgin olive oil and 14 more.. -
Ann's Dirty Rice
Ground beef, Yellow onion, chopped and 8 more.. -
Super Easy Sloppy Joes
Ground beef, Chopped yellow onion, Chopped celery and 4 more.. -
Fanny's Italian Casserole
Ground beef, Yellow onion, diced and 9 more.. -
Court's Creamy and Quick Burritos
Ground beef, Yellow onion, chopped, Refried beans and 7 more.. -
Chili
Ground beef , 90% lean, Yellow onion, chopped and 5 more.. -
Beefy Tacos
Ground beef (95 percent lean) and 12 more.. -
Chili
Ground beef or 2 lbs ground pork, Yellow onion, chopped and 19 more.. -
Awesome Easy Tamale Pie
Ground beef, Yellow onion, Garlic salt , to taste and 5 more.. -
Cool Ranch Taco Salad
Ground beef, Yellow onion, diced, Tomatoes, diced and 5 more.. -
The Best Bowl of Chili I've Ever Had...
Ground beef, Chopped onion (yellow or white ) and 15 more.. -
Bobby's Goulash
Ground beef, Yellow onions, Garlic cloves, Water and 8 more.. -
Renegade Chili - Chic Style
Ground beef, Yellow onion (coarsely chopped ) and 11 more.. -
Burrito Casserole
Ground beef, Yellow onion, chopped and 8 more..
Also Try
-
-
-
-
-
-
-
-
Empanadas de Cangrejo y Mango (Crab-and-Mango Empanadas)
Chopped peeled mango, Frozen whole-kernel corn, thawed and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
