Directions:
- Mix all ingredients together and blend in food processor.
- Serve with crackers of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.52 Kcal (526 kJ) | ||
| Calories from fat | 103.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 32.96mg | 11% | |
| Sodium | 270.33mg | 11% | |
| Potassium | 79.86mg | 2% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 355.59 Kcal (1489 kJ) | ||
| Calories from fat | 293.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.58g | 18% | |
|---|---|---|---|
| Cholesterol | 93.37mg | 11% | |
| Sodium | 765.81mg | 11% | |
| Potassium | 226.24mg | 2% | |
| Total Carbs | 3.94g | 0% | |
| Sugars | 1.48g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 11.97g | 8% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 106.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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