Directions:
- In a mixing bowl combine the lemon juice, garlic, mustard, anchovy paste, salt, and pepper.
- Whisk in the canola oil to blend.
- In a large salad bowl, toss the lettuce with the dressing. Add the croutons and top with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.53 Kcal (886 kJ) | ||
| Calories from fat | 125.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Cholesterol | 38.9mg | 13% | |
| Sodium | 1517.15mg | 63% | |
| Potassium | 364.35mg | 8% | |
| Total Carbs | 12.74g | 4% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 2.7mg | 15% | |
| Calcium | 232.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 116.37 Kcal (487 kJ) | ||
| Calories from fat | 69.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 21% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 13% | |
| Sodium | 834.62mg | 63% | |
| Potassium | 200.44mg | 8% | |
| Total Carbs | 7.01g | 4% | |
| Sugars | 1.22g | 9% | |
| Dietary Fiber | 2.1g | 15% | |
| Protein | 5.27g | 19% | |
| Vitamin C | 11.2mg | 34% | |
| Iron | 1.5mg | 15% | |
| Calcium | 127.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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