Emeril's Chicken Normandy Recipe

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Emeril's Chicken Normandy
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Ingredients:

Directions:

  1. In a large, heavy saucepan, cook the bacon over medium-high heat until crisp and the fat is rendered, 4 to 5 minutes. Remove and drain on paper towels. Drain off all but 1 tablespoon of the fat.
  2. Season the chicken on both sides with Essence. Dredge in the flour to coat lightly, shaking to remove any excess. Add the chicken to the fat in the pan and cook over medium-high heat until golden brown on both sides and nearly cooked through, about 4 minutes per side. Remove and cover to keep warm. Add the onions and cook, stirring, for 3 minutes. Add the Calvados and cook, stirring, to deglaze the pan. Simmer until reduced by half. Add the cider, bring to a boil and cook until reduced by half. Add the apples and cook, stirring, until tender, about 2 minutes. Add the cream and simmer until reduced by half. Reduce the heat to medium-low and add the butter, several pieces at a time, and cook, stirring, until each is incorporated. Stir in the thyme. Return the chicken and any accumulated juices to the pan and cook until the chicken is heated through and cooked all the way, turning, 1 to 2 minutes.
  3. Remove from the heat and divide the chicken and sauce among 4 plates. Garnish each serving with the bacon and fresh chives and serve.
  4. Essence (Emeril's Creole Seasoning):.
  5. 2 1/2 tablespoons paprika
  6. 2 tablespoons salt
  7. 2 tablespoons garlic powder
  8. 1 tablespoon black pepper
  9. 1 tablespoon onion powder
  10. 1 tablespoon cayenne pepper
  11. 1 tablespoon dried leaf oregano
  12. 1 tablespoon dried thyme
  13. Combine all ingredients thoroughly and store in an airtight jar or container.
  14. Yield: about 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3382.64 Kcal (14162 kJ)
Calories from fat 1756.41 Kcal
% Daily Value*
Total Fat 195.16g 300%
Cholesterol 1012.72mg 338%
Sodium 4216.65mg 176%
Potassium 3616.68mg 77%
Total Carbs 153.8g 51%
Sugars 53.13g 213%
Dietary Fiber 8.24g 33%
Protein 269.05g 538%
Vitamin C 23.6mg 39%
Vitamin A 2mg 65%
Iron 6.3mg 35%
Calcium 430.9mg 43%
Amount Per 100 g
Calories 184.97 Kcal (774 kJ)
Calories from fat 96.05 Kcal
% Daily Value*
Total Fat 10.67g 300%
Cholesterol 55.38mg 338%
Sodium 230.58mg 176%
Potassium 197.77mg 77%
Total Carbs 8.41g 51%
Sugars 2.91g 213%
Dietary Fiber 0.45g 33%
Protein 14.71g 538%
Vitamin C 1.3mg 39%
Vitamin A 0.1mg 65%
Iron 0.3mg 35%
Calcium 23.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.1
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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