Embutido Recipe

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Embutido
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine the chicken, flour, pickles, onion, raisins, chorizo and peas. Mix well and season with salt and pepper to taste. Add beaten eggs and mix thoroughly.
  3. Spread mixture on a piece of aluminum foil; arrange sausage, hard-cooked egg slices and cheese strips on top of mixture. Shape mixture into a cylindrical roll about 4 inches in diameter and wrap in foil.
  4. Bake in preheated oven for 1 hour. Unwrap and slice before serving with ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.45 Kcal (1840 kJ)
Calories from fat 197.5 Kcal
% Daily Value*
Total Fat 21.94g 34%
Cholesterol 341.18mg 114%
Sodium 452.5mg 19%
Potassium 936.38mg 20%
Total Carbs 28.45g 9%
Sugars 3.64g 15%
Dietary Fiber 2.48g 10%
Protein 32.89g 66%
Vitamin C 5.7mg 9%
Iron 3.1mg 17%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 170.16 Kcal (712 kJ)
Calories from fat 76.47 Kcal
% Daily Value*
Total Fat 8.5g 34%
Cholesterol 132.11mg 114%
Sodium 175.21mg 19%
Potassium 362.57mg 20%
Total Carbs 11.02g 9%
Sugars 1.41g 15%
Dietary Fiber 0.96g 10%
Protein 12.73g 66%
Vitamin C 2.2mg 9%
Iron 1.2mg 17%
Calcium 25mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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