Elvis Southwestern Stir Fry Recipe

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Elvis Southwestern Stir Fry
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Ingredients:

Directions:

  1. Mix sherry, cornstarch, cumin, garlic, salt in med. bowl.
  2. Add pork slices and stir to coat.
  3. Heat oil over med-high heat in wok or pan.
  4. Add pork mixture, stir fry 3-4 minutes.
  5. Add rest of ingredients and simmer 3-4 minute.
  6. Do not cover to cook and do not overcook.
  7. Serve with a hot sauce and rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.44 Kcal (1208 kJ)
Calories from fat 69.49 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 98.26mg 33%
Sodium 483.1mg 20%
Potassium 1262.68mg 27%
Total Carbs 15.52g 5%
Sugars 8.95g 36%
Dietary Fiber 3.35g 13%
Protein 34.79g 70%
Vitamin C 38.4mg 64%
Iron 2mg 11%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 63.31 Kcal (265 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 12%
Cholesterol 21.57mg 33%
Sodium 106.03mg 20%
Potassium 277.14mg 27%
Total Carbs 3.41g 5%
Sugars 1.96g 36%
Dietary Fiber 0.73g 13%
Protein 7.64g 70%
Vitamin C 8.4mg 64%
Iron 0.4mg 11%
Calcium 10.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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