Elena Ruth Sandwich Recipe

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Elena Ruth Sandwich
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Ingredients
4
Count
Nutrition
189
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Spread cream cheese on one side of the bread.
  2. Next spread the jam on the same side of the bread.
  3. Follow with the turkey breast.
  4. Orginially, the sandwich would be pressed with a sandwich press till warm and toasted, similar to a pannini sandwich.
  5. If you do not have a press, then you can toast it in the oven till warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.95 Kcal (791 kJ)
Calories from fat 79.31 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 59.36mg 20%
Sodium 728.43mg 30%
Potassium 382.26mg 8%
Total Carbs 14.54g 5%
Sugars 11.72g 47%
Protein 12.65g 25%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 154.59 Kcal (647 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 14%
Cholesterol 48.57mg 20%
Sodium 595.97mg 30%
Potassium 312.75mg 8%
Total Carbs 11.9g 5%
Sugars 9.59g 47%
Protein 10.35g 25%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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